we remain

as long as you are still here, reading this, breathing in and out, you have a chance to Love.

that's amazing actually.

go for becoming mindful, practice, and when you get there, Love, and do what you will.

Bless, m

errata

here's some paragraphs i lifted ...

fine print

when you sign up to be mindful, be sure to read the caveats in the small font at the bottom of the agreement.

This world—my world at least—seems crazy. The amount of life churning through every second, creatures succumbing to disease and triumphing over mayhem, expanding ...

here's the deal

Mindfulness isn't just paying attention. That's step one.

The second is study yourself, your desires, your most vulnerable inner questions.

study yourself with earnest clarity; try some of the practices that are available to us—breathing, meditation, mindfulness of any stripe. you do that ...

don't overpromise

It's not all instantly perfect b/c i breathe in attentively on my cigarette break. It's not suddenly awe-strikingly beautiful b/c i sit in meditation twelve times a week for three months. But it helps.

It way helps. In fact, it's the practice ...

So, i'm feeling super-cray grateful today, beyond very. Oouf. I feel it so.

Thank you whoever or whatever knows more than i, whoever has done me a good turn even once. Thank you to the helpers who help and the guides and spirits who have befriended me.

Wow.

My ...