It's not all instantly perfect b/c i breathe in attentively on my cigarette break. It's not suddenly awe-strikingly beautiful b/c i sit in meditation twelve times a week for three months. But it helps.
It way helps. In fact, it's the practice ...
more ...That's mind's job, to make sense of all this, the thoughts and sensations, feelings and intuitions of the flesh and brain.
Mind comes after.
more ...So herein begins section two of this series of essays.
It's section two b/c something changed this past weekend.
I had an experience of self from when i was 30 years younger, 19 y/o, midwest united states, somewhere btw late Nov and Feb, cold, very ...
more ...the body retains some from each impact w/ traumatic energy.
the body is wounded by every assault—be it from another day of extreme poverty or straight fist-to-face violence. The body knows first.
The body experiences trauma before my brain can stimulate muscles fast enough to dodge ...
more ...the body retains some from each impact w/ traumatic energy.
the body is wounded by every assault—be it from another day of extreme poverty or straight fist-to-face violence. The body knows first.
The body experiences trauma before my brain can stimulate muscles fast enough to dodge ...
more ...