Recent Archives
- June 2018
-
before the aftermath - Sat, Jun 23
- March 2018
-
inside ptsd, the plea for understanding - Mon, Mar 19
Wherein i ...
- January 2018
-
inside ptsd, it takes time - Fri, Jan 19
Wherein i consider some modicum of closure to this 27 month voyage through ptsd; now, this spring, it's waning...
- September 2017
-
inside ptsd, what it is - Wed, Sep 20
Wherein i try to define something visceral
- August 2017
-
Day Three, Haunted - Tue, Aug 15
-
outward from the Still Point - Tue, Aug 08
I Am
-
dancing between the lions - Tue, Aug 08
i am swirling but I Am not
-
between the lions - Tue, Aug 08
i behold swirling
-
a day on earth - Tue, Aug 08
i exist as me
- May 2017
-
I want to be like Hafiz - Sun, May 21
-
First steps, redux - Sun, May 21
- April 2017
-
Web Overview - Thu, Apr 27
-
lightening and fertile earth, 8 - Fri, Apr 21
-
lightening and fertile earth, 6 - Fri, Apr 21
-
lightening and fertile earth, 7 - Fri, Apr 21
-
lightening and fertile earth, 5 - Fri, Apr 21
-
lightening and fertile earth, 4 - Fri, Apr 21
-
lightening and fertile earth, 3 - Fri, Apr 21
-
lightening and fertile earth, 2 - Fri, Apr 21
-
lightening and fertile earth - Fri, Apr 21
-
on writing - Tue, Apr 11
i note some interesting tidbits, before they get swept away
-
crawling forth, years later - Tue, Apr 11
i find it remarkable stuff lasts so long.
- March 2017
-
dear LightWorker 15 - Sun, Mar 26
-
dear LightWorker 14 - Sun, Mar 26
-
dear LightWorker 16 - Sun, Mar 26
-
dear LightWorker 17 - Sun, Mar 26
-
dear LightWorker 13 - Sat, Mar 25
-
dear LightWorker 13a - Sat, Mar 25
-
dear LightWorker 12 - Sat, Mar 25
-
dear LightWorker 11 - Sat, Mar 25
-
dear LightWorker 10 - Sat, Mar 25
-
dear LightWorker 9 - Fri, Mar 24
-
dear LightWorker 8 - Fri, Mar 24
-
dear LightWorker 7 - Wed, Mar 22
-
dear LightWorker 6 - Wed, Mar 22
-
dear LightWorker 5 - Wed, Mar 22
-
dear LightWorker 4 - Tue, Mar 21
-
dear LightWorker 3 - Tue, Mar 21
-
dear LightWorker 2 - Tue, Mar 21
-
dear LightWorker 1 - Tue, Mar 21
-
dear LightWorker - Mon, Mar 20
-
All Love asks, how - Thu, Mar 09
i relate steps i took
-
All Love asks, day three.1 - Tue, Mar 07
i watch myself fall
-
All Love asks, day three.2 - Tue, Mar 07
i try to make more sense
-
All Love asks, day three - Tue, Mar 07
I realize i am not a limited human being
-
All Love asks, mod version part five - Sun, Mar 05
These words aren't mine.
-
All Love asks, mod version part four - Sun, Mar 05
We say thanks
-
All Love asks, mod version part three - Sun, Mar 05
We get literal
-
All Love asks, mod version part two - Sun, Mar 05
All Love is so pleased to see us again.
-
All Love asks mod version - Sun, Mar 05
All Love asks is that we surrender totally and have it all.
-
give - Fri, Mar 03
Wherein i am sad, and Beloved
- February 2017
-
on Grief and Grace - Fri, Feb 24
i find words for Grace and Grief, and other odds and ends
-
on healing - Fri, Feb 17
i bump into something of the Truth
-
postlude - Fri, Feb 17
-
do it well - Fri, Feb 17
-
first glimpse - Fri, Feb 17
-
inside ptsd, outside looking in - Sat, Feb 04
Wherein i contemplate certain urges that don't exist on regular days...
- January 2017
-
sounds - Mon, Jan 09
i muse on sensations coming in
-
PANS - Sat, Jan 07
-
the system stack - Fri, Jan 06
-
single signon - Fri, Jan 06
-
EAB ConnectHub - Thu, Jan 05
- December 2016
-
ego is the fool... - Wed, Dec 28
i view myself
-
bodymind needs - Mon, Dec 26
bodymind _needs_ (while the rest of me desires) and how that all works out
-
to start - Fri, Dec 23
i am humble once again
-
bodymind - Tue, Dec 20
i write about bodymind as one
-
desires... - Mon, Dec 12
i hope to clarify for my own sake
-
roadmap - Mon, Dec 12
i hope to simplify
-
home within, a flowchart - Mon, Dec 12
i strive to calibrate even more exquisitely
-
soulwork 102 - Wed, Dec 07
i explore the journing in, and anticipate the journey out.
-
k, breathe - Mon, Dec 05
i wonder about my place in the universe
-
dimensions - Mon, Dec 05
i write about nine dimensions, as if it makes some sort of sense.
-
connected - Mon, Dec 05
i wonder about my place in the universe
-
this book’s point - Fri, Dec 02
i appreciate brevity
- November 2016
-
what is peril - Wed, Nov 30
i appreciate first moments
-
rain - Wed, Nov 30
i contemplate
-
a beginning - Tue, Nov 29
i contemplate the journeys in to and out from our selves
-
soulwork 101 - Tue, Nov 29
Wherein i explore the journing in, and anticipate the journey out.
-
more wild - Mon, Nov 28
-
muzzle velocity - Wed, Nov 09
i am grateful no bullet struck me
- October 2016
-
god planted the tree - Wed, Oct 26
i trip on god...
-
wild - Wed, Oct 26
-
Crossing in front of mindfulness - Fri, Oct 21
-
noboundryman - Sun, Oct 16
i am grateful to others who've invested in all of us
- September 2016
-
sadness part 2 - Wed, Sep 28
-
sadness - Wed, Sep 28
-
my nervous system - Sat, Sep 17
i notice the simple choice of Love
- June 2016
-
tom quixote - Wed, Jun 22
i appreciate the preciousness of thin lines...
- March 2016
-
long form - Wed, Mar 16
i am... and can't believe i am so Blessed
-
something is nigh - Sun, Mar 06
i mourn what feels like way too little time, and for what?
- February 2016
-
inside ptsd, addicted to addiction - Sat, Feb 20
Wherein i recall the sweet buzz...
-
All Love asks 2 - Sat, Feb 20
i savor Love and many of its flavours
-
All Love asks - Fri, Feb 19
i am curious about All Love, and grateful beyond description
-
inside ptsd, the last match - Thu, Feb 04
- January 2016
-
exquisite mayhem - Mon, Jan 04
i appreciate how amazing this all is, even when crash comes to burn
- December 2015
-
early one - Tue, Dec 29
i am grateful we are still alive, but i don't even know it
-
dave is a helper, too - Mon, Dec 28
i am grateful for Helpers
-
cracks in my hearts - Sat, Dec 26
arms open, across my chest...
-
plunge in, per V - Sat, Dec 26
i humbly share words from Swami Vivekananda
-
Angel, fallen - Fri, Dec 25
this is this, and 'I Am That' was a ruse
-
here's a firefly - Tue, Dec 22
palms open...
-
safety and now, part two - Tue, Dec 22
i can envision thinking we might yet be ok...
-
safety and now - Mon, Dec 21
safety comes first, but how?
-
editor note, mid december - Mon, Dec 21
i note from the editor's desk...
- November 2015
-
half life - Thu, Nov 05
i mull the diminuendo of my life
- October 2015
-
on grief, - Fri, Oct 02
i appreciate the momentum after a crash
-
mania and friends - Thu, Oct 01
i appreciate the momentum after a crash
- July 2015
-
unexpected elegy - Mon, Jul 20
i miss Larry
-
standing down - Wed, Jul 08
i nod in gratitude to standing down
-
mad spacious - Tue, Jul 07
i am super grateful to know any kind of spaciousness...
- June 2015
-
a is for anxiety - Fri, Jun 26
-
stunned - Sat, Jun 20
i feel grateful even when my body once got hit by a car...
-
evening news - Thu, Jun 18
i watched my bodymind be sad...
-
outside looking in - Wed, Jun 17
i contemplate certain desires to feel better...
- May 2015
-
inside ptsd, in the wind - Sun, May 24
i am as far off the radar as possible...
-
inside ptsd, in the wind, two - Sun, May 24
Wherein i am as far off the radar as possible...
- April 2015
-
on the outside, looking in - Sun, Apr 26
-
present for healing - Thu, Apr 02
i state why it's so important to be present for healing
- March 2015
-
one day, at night, inside ptsd - Sun, Mar 29
-
a four word story - Sat, Mar 28
i write four words...
-
bmrt - Wed, Mar 25
i give a too brief outline of Body-Mind Rehab Therapy
-
inside ptsd, economics - Tue, Mar 24
i consider the cost of the aftermath...
-
versioning - Tue, Mar 24
i outline a numerical versioning system which helps me write documents...
-
surviving mindfulness, epilog - Tue, Mar 24
mindfulness is not a free-ride to bliss and i don't want oversell it...
-
surviving mindfulness, the infinite Love edition - Tue, Mar 24
i admit that we gotta go for it, b/c we are the people we've been waiting for...
-
surviving mindfulness, study yourself - Mon, Mar 23
i consider steps to, and pitfalls of mindfulness
-
now, and centuries - Sun, Mar 22
i notice a missing middle...
-
crawling forth, beyond ptsd - Fri, Mar 20
i ponder how i can't stay in ptsd forever, b/c that's letting the demons win...
-
systems and standard, two - Thu, Mar 19
i write about unpleasant parts of current reality...
-
systems and standard - Wed, Mar 18
i see bigger patterns, old and often ugly ones...
-
inside ptsd, mere survival - Tue, Mar 17
i share affection for the act of mere survival...
-
homage - Tue, Mar 03
Just a word, a hard-working word...
-
communicating with robots - Sun, Mar 01
i ponder patterns, and aliases, and encapsulating a lot of info in a small space.
- February 2015
-
acute - Sat, Feb 28
-
inside my midlife ptsd - Sat, Feb 28
-
one day—the daylight part—inside ptsd - Sat, Feb 28
Wherein i get lucky and remember to be super grateful to be alive...
-
another pause - Thu, Feb 26
i relate that as tough as it might be, i'm super grateful to be here...
-
inside ptsd, more than a recollection, part 2 - Thu, Feb 26
Wherein i observe what a beating it was to flashback vividly 11 days ago
-
inside ptsd, the addiction episode, part 5 - Wed, Feb 25
i mostly conclude this inquiry into the nature of addictions...
-
inside ptsd, the addiction episode, part 4b - Tue, Feb 24
i further investigate details, motivation, and the unique allure of various substances...
-
inside ptsd, the addiction episode, part 4a - Tue, Feb 24
i investigate details, motivation, and the unique allure of various substances...
-
hilarious - Mon, Feb 23
Just a word, a hard-working word...
-
inside ptsd, a student of trauma - Mon, Feb 23
Wherein i look back over things i've learned about trauma, from 30+ years of study...
-
inside ptsd, the addiction episode, part 3 - Sat, Feb 21
i investigate details, and motivation...
-
inside ptsd, the addiction episode, part 2 - Fri, Feb 20
i hope for insight...
-
acceptance. - Fri, Feb 20
-
surviving mindfulness - Tue, Feb 17
mindfulness is not a free-ride to bliss and i don't want oversell it...
-
inside ptsd, body knows 2 - Sun, Feb 15
-
inside ptsd, more than a recollection - Sat, Feb 14
i was driving in Illinois west out of Chicago, cold mid-winter, and the past in an instant became present...
-
that same afternoon - Fri, Feb 13
-
one hour - Fri, Feb 13
-
inside ptsd, body knows - Wed, Feb 11
i recognize how imperative the body is in all considerations of mindfulness...
-
inside ptsd, body knows, part one - Wed, Feb 11
-
survive vs heal - Wed, Feb 11
-
inside ptsd, the addiction episode - Wed, Feb 04
i contemplate some of what i remember, can infer or concoct about addiction...
-
anger, the lower - Sun, Feb 01
i look at 'anger' as a true, extant stream of energy, and so what...
- January 2015
-
a pause - Wed, Jan 28
i stand down for a breath or two
-
time shift three - Mon, Jan 26
-
time shift two, still inside the ptsd - Mon, Jan 26
-
time shift, inside the ptsd - Sat, Jan 24
-
inside ptsd, remediation - Wed, Jan 21
-
inside ptsd, three, rage - Wed, Jan 21
-
inside ptsd, transaction costs - Wed, Jan 21
-
inside ptsd, fleeing - Mon, Jan 19
i look at my primary response to acute trauma...
-
inside ptsd, two - Mon, Jan 19
-
inside ptsd, backstory - Mon, Jan 12
i step back and give a simple context for the whole endeavor.
-
a thousand near misses - Sun, Jan 04
i scratch out words
-
inside ptsd, the mad list - Fri, Jan 02
i make a list about a lot of the details alive for me inside ptsd...
-
inside ptsd - Thu, Jan 01
- October 2014
-
nine-details - Tue, Oct 21
-
a flash feeling - Fri, Oct 17
the huge currents of living are felt
-
outside our comfort zones - Thu, Oct 16
-
from PTSD i've learned - Wed, Oct 01
-
a colophon - Wed, Oct 01
- September 2014
-
about demons i've learned, 2 - Tue, Sep 23
i share about the seemingly mean spirits
-
happiness is overrated - Tue, Sep 23
-
my yes - Sun, Sep 21
-
my extremes (some) - Sat, Sep 20
-
deploy - Fri, Sep 19
-
give god a standing ovation - Thu, Sep 18
-
tales from the fifth dimension - Wed, Sep 17
-
sleeping dream, morning dream - Tue, Sep 16
-
fifth dimension, of Love - Wed, Sep 10
-
All Love is like... - Mon, Sep 08
Love
- August 2014
-
about demons i've learned - Sun, Aug 31
i honor survivors
-
everything new again - Sat, Aug 30
-
at the door - Sat, Aug 23
-
stories, the first - Mon, Aug 11
- July 2014
-
on being reborn - Fri, Jul 04
- June 2014
-
capital letters - Thu, Jun 26
- May 2014
-
the timing of now - Sat, May 17
- April 2014
-
walking the dog - Fri, Apr 18
-
head on the table pose - Fri, Apr 04